Somatic Experiencing (SE) is a therapeutic approach developed by Dr. Peter A. Levine, a clinical psychologist and stress expert, which focuses on healing trauma and stress-related disorders by addressing the physical and physiological aspects of trauma. SE is based on the understanding that trauma can become stored in the body, leading to various physical and psychological symptoms, and it aims to release this stored trauma energy to promote healing and resilience. It used to treat a wide range of trauma-related conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and various stress-related physical symptoms. SE is especially known for its gentle and non-invasive approach, making it suitable for clients who may be hesitant to confront traumatic experiences directly. It emphasizes the importance of the body's innate capacity to heal and self-regulate, helping clients regain a sense of safety and control over their physical and emotional well-being.