Loss, change, and death are life changing experiences, and grief is the natural response to loss. Grief can be experienced and expressed in many ways which include thoughts, feelings and physical symptoms.

Hypnotherapy is a therapeutic approach that uses hypnosis to assist individuals in attaining specific goals, address psychological issues, or overcome various challenges. Hypnosis, in this context, is a state of focused attention and heightened suggestibility. It is often characterized by a deep state of relaxation, during which the person is more open to receiving and acting upon positive suggestions. It's important to note that hypnotherapy is not a form of mind control, and individuals cannot be made to do anything against their will or ethical standards while in a hypnotic state. Clients remain aware of their surroundings and retain the ability to decline any suggestions they consider objectionable.