Loss, change, and death are life changing experiences, and grief is the natural response to loss. Grief can be experienced and expressed in many ways which include thoughts, feelings and physical symptoms.

Grief therapy supports bereaved individuals, couples, and families navigate through all kinds of significant loss experiences. Grief therapy can help people identify, understand, and develop effective methods for coping and managing their grief while working through the feelings, thoughts, and memories associated with the loss in ways that respect a person’s personality, preferences, values, and goals.